Today I read an article on the neuroplasticity of the brain.
"Your brain is an instrument of limitless potential in constant flux. Research across the fields of neuroscience, neuroimmunology, neurometabolism, psychology, behavioral science, neurology, and psychiatry all point to the same conclusion: You have the tremendous opportunity to change yourself for the better when you take agency over neuroplasticity and chart your brain’s future." --By Dr. Austin Perlmutter
And I couldn't help but chew on how whatever I'm ruminating on shapes my brain. Philippians 4:8 anyone?
"Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies." (The Message)
Crazy how science and God line up eh?
Right now I'm in a fight to fill my mind with truth and beauty when in life I'm feeling all things January. I'm trying to thread the needle of looking at the real hard things with clear eyes while still holding on to hope, joy, peace and yes, beauty. This is not easy. Cancer is ugly. It wants to take up all the oxygen in the room, all the space in the brain. Every minute of every day I'm fighting back against this. I'm releasing my grip and allowing God to do the heavy lifting, breathing in the oxygen of His word, his lightness of being to replace the heaviness and the dark. (Also, how cool to be worked into God's most excellent harmonies! Yes please.)
Did I mention this isn't as easy as it sounds? I did? Ok, well, back to work then.
